A ‘holistic approach’ involves treating a person as a whole—body, mind and energy/spirit—
Holistic Healing aims to resolve issues by identifying it’s origin and
resolving it from the core, for permanent relief!
SengaaYoga is a special form of Yoga.
Based on Kundalini Yoga, but something more! In this kind of classes you will use active and passive postures.
MANTRAS , MUDRAS, ASANAS guided and free form movements, to create a relaxed, meditative space to release deep tension using breath, awareness and stillness.
You get "homework" to understand yourself better, and see crystal clear.
Come, and try!